Wellbeing 365
The benefits of an Epsom salt bath
You come home after a long day and your feet feel really tired. Elevating your feet can help, but you get an effective and versatile treatment when you sit down...
The benefits of an Epsom salt bath
You come home after a long day and your feet feel really tired. Elevating your feet can help, but you get an effective and versatile treatment when you sit down...
Essential oils and use
Essential oils are very powerful compounds. You have most likely come across them in many different contexts. They are aromatic and strong plant extract concentrates, in which the properties of...
Essential oils and use
Essential oils are very powerful compounds. You have most likely come across them in many different contexts. They are aromatic and strong plant extract concentrates, in which the properties of...
7 supplements for a more energetic day
Do you need more energy for your days, but don't want to rely on caffeine? While a balanced diet, regular exercise and good sleeping habits are of course key to...
7 supplements for a more energetic day
Do you need more energy for your days, but don't want to rely on caffeine? While a balanced diet, regular exercise and good sleeping habits are of course key to...
Why prefer black cumin oil?
You can come across black cumin under many names. The plant is known as cumin (Nigella sativa, Black Seed, Black Cumin Seed). It is a modest-looking and truly valued medicinal...
Why prefer black cumin oil?
You can come across black cumin under many names. The plant is known as cumin (Nigella sativa, Black Seed, Black Cumin Seed). It is a modest-looking and truly valued medicinal...
What is Ginseng?
Siberian ginseng is traditionally used to improve concentration and bring energy and vitality. It is also known for its adaptogenic effect, which supports the effects of physical, mental and environmental...
What is Ginseng?
Siberian ginseng is traditionally used to improve concentration and bring energy and vitality. It is also known for its adaptogenic effect, which supports the effects of physical, mental and environmental...
6 natural help for better sleep
Sufficiently long and sufficiently high-quality sleep is a very important factor for health. Insufficient sleep has negative effects in at least one form. It has been proven beyond doubt in...
6 natural help for better sleep
Sufficiently long and sufficiently high-quality sleep is a very important factor for health. Insufficient sleep has negative effects in at least one form. It has been proven beyond doubt in...