Wellbeing 365
C-vitamiini – immuunijärjestelmän tukipilari ja...
C-vitamiini, eli askorbiinihappo, on yksi tunnetuimmista ja käytetyimmistä vitamiineista. Se on vesiliukoinen vitamiini, jota keho ei pysty itse tuottamaan, joten sen saanti ravinnosta tai lisäravinteista on välttämätöntä. C-vitamiini tunnetaan erityisesti...
C-vitamiini – immuunijärjestelmän tukipilari ja...
C-vitamiini, eli askorbiinihappo, on yksi tunnetuimmista ja käytetyimmistä vitamiineista. Se on vesiliukoinen vitamiini, jota keho ei pysty itse tuottamaan, joten sen saanti ravinnosta tai lisäravinteista on välttämätöntä. C-vitamiini tunnetaan erityisesti...
5 vinkkiä vastustuskyvyn parantamiseksi
Ennaltaehkäisy on flunssan ja monien muiden sairauksien paras hoitokeino, joten perehdymme nyt erilaisiin tapoihin tukea vastustuskykyämme sisäisesti. Ota nämä 5 täsmävinkkiä talteen ja luo itsellesi otolliset olosuhteet terveelle ja hyvinvoivalle...
5 vinkkiä vastustuskyvyn parantamiseksi
Ennaltaehkäisy on flunssan ja monien muiden sairauksien paras hoitokeino, joten perehdymme nyt erilaisiin tapoihin tukea vastustuskykyämme sisäisesti. Ota nämä 5 täsmävinkkiä talteen ja luo itsellesi otolliset olosuhteet terveelle ja hyvinvoivalle...
Queen's jelly - a nutrient-rich natural product
Queen's jelly, also known as royal jelly, mother's milk and gelée royale, is, as its name suggests, the nobility of superfoods. It didn't get the title because of trends or...
Queen's jelly - a nutrient-rich natural product
Queen's jelly, also known as royal jelly, mother's milk and gelée royale, is, as its name suggests, the nobility of superfoods. It didn't get the title because of trends or...
The benefits of an Epsom salt bath
You come home after a long day and your feet feel really tired. Elevating your feet can help, but you get an effective and versatile treatment when you sit down...
The benefits of an Epsom salt bath
You come home after a long day and your feet feel really tired. Elevating your feet can help, but you get an effective and versatile treatment when you sit down...
Essential oils and their use
Essential oils are very powerful compounds. You have most likely come across them in many different contexts. They are aromatic and strong plant extract concentrates, in which the properties of...
Essential oils and their use
Essential oils are very powerful compounds. You have most likely come across them in many different contexts. They are aromatic and strong plant extract concentrates, in which the properties of...
7 supplements for a more energetic day
Do you need more energy for your days, but don't want to rely on caffeine? While a balanced diet, regular exercise and good sleeping habits are of course key to...
7 supplements for a more energetic day
Do you need more energy for your days, but don't want to rely on caffeine? While a balanced diet, regular exercise and good sleeping habits are of course key to...